Our
heart is very vulnerable to stress, many times brought on by poor diet, lack of
exercise and uncontrolled stress. Do you know that your heart is the main
battery driving the circulation in your body to supply you with nutrients and
oxygen? The only thing it is lacking is your reciprocation to help improve the
circulation. According to a study at UT Southwestern Medical Center, some
people with a low risk of heart disease over the next 5 to 10 years may still
have a high lifetime risk.
See
what this Nurse.com article has to say about assessing long-term heart disease
risk. Then take your heart I.Q. to discover how much you know about your health
and what you need to do to stay healthy.
Do
you think occasional stress can cause heart disease or just long-term,
uncontrolled stress? What do you do to prevent heart problems? Share with us on
Facebook.
I am going to take my heart out for a little walk right now.
ReplyDeleteThanks for the reminder, Rory
Rory, we are glad you are taking your heart on a walk. Taking care of your health is very important.
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